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When you go out, blow out! Thank Reply 1 Share. Job News, Patch Staff. City News Service, News Partner. For more information about our squash programs and to sign up for lessons, contact squash pro Jessica Helal. Jessica is an experienced coach and brings her enthusiasm and passion for the game to her lessons.
She teaches players of all ages and skill levels a well-rounded style that includes superior fitness and endurance to wear down the opponent and technique and creativity to surprise the foe. Furthermore, Jessica loves to demonstrate that squash is a social sport that offers a fun way to keep fit and meet new people. High contact programs that require close contact less than six feet distance are temporarily suspended in accordance with state and local guidelines. This includes competitive sport court games.
Use indoor courts to play basketball, racquetball, or squash at ClubSport Aliso Viejo.
Patients and Visitors If you are a patient or visitor at Mission Hospital, then you can rest assured knowing that you have come to the correct place for advanced care. Are you covered? Pre-Register Now. Billing and financial assistance Pay your bill online, get answers to your billing questions and learn more about our financial assistance program. Patient Education. Want to watch Mission Health Channel after you leave the hospital? Patient education videos Mission Hospital provides an online library of patient and family education videos that are integrated into the education and care we provide our patients and their family members.
A few benefits of these patient education videos are: over videos in English and Spanish short videos ranging approximately 3 to 5 minutes visual learning and up-to-date materials to help patients better manage their recovery and conditions Topics include: Cardiology Diabetes General Health and Wellness Pulmonology Stroke Quality of Care Orthopedics High Alert Medication Women's Health New Baby Patients can access these videos by asking a nurse. Want to watch these educational videos after you leave the hospital? Interpreter Services. The Nurse Navigator facilitates the group.
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Meets the second and fourth Monday of every month, 6 - 8 p. Held at Mission Women's Wellness Center classroom c.
A Place for Kids - For children and adolescents who have experienced the loss of a parent. Meets the first and third Mondays of every month, from Sept - May, 6 - 7 p. Held at Mission Conference Center. Needle While You Work - Join other knitters in making hats and blankets for women going through chemotherapy. Or knot scarves for fundraising efforts during Breast Cancer Awareness Month.
Meets the first Monday of every month, 10 - 11 a. Meets the second and fourth Tuesdays of every month, a.
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Chemical dependency Held on our Laguna Beach campus, these programs are for individuals in recovery and their families. AA meetings Daily, 7 - 8 a. Tuesdays, - 8 p. Sundays, a. Pills Anonymous Mondays at 7 - p.
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This group is facilitated by a cardiac rehab professional. Newsletters are published each month and an educational program is presented at each meeting. Meets the 3rd Wednesday of each month at 7 p. It provides a place to share the miracle and challenges that occur during this process. This group is facilitated by a registered nurse.
Meets the 4th Monday of every other month at 7 p. For more information call the CardioPulmonary Rehab Center at This group provides an opportunity for all individuals to ask questions, relate concerns and share common experiences with each other. The group is facilitated by the PREP coordinators. Meets the 2nd Thursday of each month at 12 p.
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Healthy Heart and Lifestyle Series - This is a series of educational classes designed to help you learn the basics for developing a healthy lifestyle. For more information and dates for the topics of the next series please call Heart Rhythms and Device Series - This is a series designed to help you learn more about your heart health related to an abnormal heart rhythm such as Atrial Fibrillation or an implanted device such as a pacemaker or internal cardiac defibrillator ICD.
Everyone is welcome to this fun, informal support group where you can express concerns with other people who have similar conditions.
Meets the second Tuesday of every other month from 6 to 7 p. For more information call the Cath Lab at Diabetes Diabetes Overview - This is a great class for individuals who have just been diagnosed with diabetes, as well as those who would like to learn how to better manage diabetes.
The basic information can used to form a strong foundation for other classes. Eating Well with Diabetes - This class teaches individuals how to control their weight and blood sugars, as well as plan and prepare healthy meals. The differences between carbohydrates, fats, and proteins will also be reviewed during the class time.
Diabetes Medications - In this class, a pharmacist will explain many of the medications that are frequently used to treat diabetes and other common co-existing conditions that individuals may be dealing with in conjunction with diabetes.
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Fitness with Diabetes - Our exercise physiologist will discuss the role of exercise within managing diabetes. Exercise handouts will be provided, including options for individuals who have limited mobility or need low impact exercises. Living with Diabetes - This class will include a discussion on how to effectively manage stress and anxiety, social situations and parties, and even how to work through the ups and downs that diabetes can bring.